Health & Beauty

  • Why The Scale Lies...
  • Learn how to love your fruits and vegetables
  • The Truth About Counting Calories
  • Cooking is not hard. It is also not simple
  • What Are The Richest Sources Of Calcium And Minerals?
  • The Myth of "Just Do It"
  • Pay Attention to Pain and Soreness
  • TV couch potatoes get diabetes
  • Money can't buy happiness
  • A Health Spa: Enjoyable Ways of Reducing Stress and Relieving Sore Muscles
  • Breakfast of Champions
  • Avoid Negative Thinking; Choose to be Positive
  • Consuming Sodas Causes Osteoporosis in Teenagers
  • Value Cosmetics In The Current Economy
  • Did You Start Your Life With Enough Probiotics?
  • Natural Remedies to Cure Skin Rash
  • Have Dog Allergies And Cat Allergies And Own A Pet?
  • 8 Best brain foods
  • The Benefit of Royal Jelly
  • Different Types of Noses
  • Sarcopenia and the importance of resistance training
  • Care of Dental Braces
  • 4 Quick Tips And 4 Empowering Beliefs About Food That Help Stop Emotional Eating Dead In Its Tracks
  • The Image of a Fitness Model
  • How to Achieve Your New Year Resolutions
  • Winter Darkness, Season Depression
  • Tibetan Goji Berries Recommended In Everyone's Diets
  • Which fitness DVD will help you shift your festive flab?
  • Healthy eating for Every Body Shape
  • Fast Food & Bone Health
  • Sports Drink - Good or Bad?
  • Love Your Coffee? Effects on Belly Fat
  • The Benefits of Martial Arts
  • Low-Carb Backlash - Is the Low-Carb Cookie Crumbling?
  • Health Benefits of Almonds
  • How to stay awake?
  • Do You Need Enzyme Supplements?
  • The Nutritional Benefits Of Juicing Fruit And Vegetables
  • Healthier Skin Naturally in 7 Days or Less
  • I admit it, I'm vain!
  • The Magic Of Hair Colouring
  • Benefits Of Aerobics
  • Does Vitamin Deficiency Affect The Growth Of The Nails?
  • Simple Facial Exercises
  • Herbs That Help With Hair Loss
  • A guide to detoxification
  • Graying of Hair
  • Why Raw Food Is Best
  • Olive oil for dry skin
  • 12 Insider Secrets to Fabulous Skin, Hair, and Makeup
  • Simple Ways to Retain a Youthful Look
  • When Less is More
  • How to Make Your Lips Appear Plumper
  • Cosmetic Tips
  • Beauty Tips
  • Choosing Footwear Tips
  • Skin Habits You Can Do Without
  • Drying Your Hair without Damage
  • How Many Calories Do I Need Daily?
  • Body mass index
  • Is Tea Harmful?
  • Calcium Sources for Women
  • Vitamin C Gives Cosmetic and Skin Benefits
  • Healthy Eating
  • 7 Lifesaving Fitness Tips
  • Nail Designs
  • Stress Consequences to Your Body
  • Makeup mistakes
  • Beauty sleep: facts and myths
  • Advantages of swimming
  • Vitamins and minerals for your hair
  • 5 Steps to Starting Your Day Right
  • Enhancing Your Body Beauty
  • Permanent Makeup
  • Pedicure, How to do Pedicure at home, Pedicure Kit
  • Hair And Character
  • Become Healthier With Green Tea
  • Stress Consequences to Your Body
  • Eat late – gain weight
  • Natural = Beautiful
  • Keeping Your Youth
  • The healthy facts of walking
  • Caffeine - shall I drink a bucket?
  • Advantages of swimming
  • Scar Treatment
  • How to Get Rid of Ingrown Hairs
  • Lack Luster Skin? 10 Tips to Drastically Improving Your Skin!
  • Gillain McKeith's Top Tips to Beat Old Age
  • Be Thankful For Your Big Butt
  • Options to Get Rid of Eye Wrinkles
  • The Best Moisturizers: Myth or Medicine?
  • The truth about natural toothpaste
  • Sexy summer makeup
  • Pets are good for your health
  • Let's nail it! Make a splash with perfect hands and feet this summer
  • Summer Care - Beat the heat with Fruit Juices
  • Make a clean break from feeling guilty
  • Glamorous makeup trends: Red lips, false eyelashes
  • Get more probiotics: The bacteria that is good for you
  • Get healthy hair with herbs
  • Ways to reduce back pain
  • Secrets to smooth, sexy legs
  • Turn your stress “issues” into “non-issues”
  • Get fit with your dog! Exercise with your pet
  • Pick-me-up foods to boost your energy
  • Organize your beauty kit: Sort out your makeup and skincare products!
  • How to maintain a healthy mouth and white teeth
  • The pros and cons of hair extensions
  • How to style hair while it's growing out - Haircare tips
  • Rejuvenate your skin with IPL
  • Spring skin resolutions
  • How to blow dry your hair smooth and shiny
  • Beauty through the ages - Hollywood's Golden Age
  • Five ways to ... stay active while avoiding the gym
  • Coloring Your Hair Do's and Dont's
  • Why a lack of sleep makes women grumpier than men
  • Avoid Excessive Sun Exposure
  • From blushing to laughter fits, discover what REALLY goes on in our heads
  • Celebrity Skincare
  • The Essentials of Good Nutrition
  • Not Born Blonde?
  • How To Apply Liquid Eyeliner Flawlessly?
  • How To Remove And Prevent Whiteheads?
  • The bizarre diet secrets of the stars
  • What really stops ageing and why looking young is every woman's holy grail
  • Is Honey Beneficial For The Skin?
  • How a set of pearly whites can enhance your looks and win you friends
  • How To Make Your Skin Glowing In One Day?
  • Your Environment and Your Skin
  • What Hair Care Mistakes To Avoid
  • Facial attraction
  • The Diet of Rihanna
  • How Much Time Should We Spend in the Sun
  • Home Spa Pedicure Soak
  • Ageless Flawless and Perfectly Moisturized Neck
  • Tips for Well Polished Nails
  • Cancer Fighting Foods
  • Beauty Tips for Fine Hair
  • Colour me beautiful - Spring/Summer 08 beauty tips
  • Choosing colors that are right for you!
  • You Can Have Beautiful Skin
  • 10 Worst Foods for Your Hips
  • I've got my mind and body back... How TV presenter Melissa Porter copes with a debilitating thyroid condition
  • 7 Fastest Ways to Lose Weight
  • The benefits of massage therapy
  • Beauty supplements and wrinkle prevention
  • 9 Best Foods for Your Skin
  • Most Fashionable Nail Polishes - Top 7
  • 10 Tips for a Good Night Sleep
  • Cleansers and cleansing - a guide
  • Treatments available in a beauty salon
  • Reading makes you fat
  • Four Skin Care Myths
  • Prom dresses and makeup?
  • The right exercise for butts and thighs
  • Can a daily bar of chocolate cause brittle-bone disease?
  • The basics of tooth whitening
  • Beauty secrets of the celebrities we love
  • Tips for healthy feet
  • For better health just breathe
  • Feminine Cycle and PMS - 6 Basic Reasons for Our Monthly Suffering
  • How Long Can You Keep Makeup?
  • Power Nap Beauty Sleep
  • Meet the four extraordinary women who call themselves the MS (multiple sclerosis) party girls
  • Picture Perfect Gorgeous Women
  • 10 Best Beauty Resolution Ideas for 2008
  • Five steps to looking awake—when you feel anything but!
  • Vinegar, grapefruit essence, and yes, cookies: Diet secrets of J-Lo and the A-list revealed
  • Beauty Talk: Winter Skin Care Products
  • Women with long ring fingers could be at greater arthritis risk
  • Hangover Remedies
  • 5 Quick Steps to Soothe Chapped Lips
  • Scientists discover a way to banish your muffin top
  • Beautiful Long Lashes
  • Glam Holiday Makeup
  • Cosmetic firms mislead women over skin creams with 'sci-fi' jargon
  • Relieving Tired Eyes
  • Improving Your Body Image
  • The Quest for Perfect Lips
  • How to be beautiful like me! Janet Street-Porter's no-nonsense secrets for making the most of your looks
  • Hair Removal Methods for Silky-Smooth Legs
  • Is stress keeping you fat?
  • Lose weight for Christmas with the Lemon Juice Diet
  • A present that could leave you scarred
  • The intelligent bra that takes the jiggling out of jogging
  • Is your lipstick giving you cancer?
  • Your health destiny: How physical characteristics can predict your long-term well-being
  • The black dress body blitz: Coleen McLoughlin's trainer on how to get a celeb's body
  • Janice Dickinson: 'My life of sex, drugs and plastic surgery'
  • Beauty Digest: Are You Afraid of Aging? Do You Prefer to Believe that Aging is “Optional”?
  • The Dangers of Sugar
  • Winter Skin Care Routine
  • Needs for your Age
  • 60 Seconds To Gorgeous: Quick Beauty Boosters That Really Work
  • Five Steps to Healthy Skin
  • Smile! Scientists work out the secret to the perfect teeth
  • Coping with Stress
  • What Water Can Do For Your Body and Health
  • Causes & Solutions for Dark Circles under Eyes
  • How much do you spend to look good?
  • Would you have plastic surgery?
  • Botox in a jar: £50 'facelift' cream arrives in the UK
  • Have you got the fat gene?
  • With J-cups on the High Street, there's never been a better time to be big-breasted
  • Mineral make up
  • Makeup Bag Essentials
  • Habits like watching late-night TV and reading in bed are linked to cancer. Here's how to protect yourself
  • Give A New Touch To Your Hands
  • Mission Control - Do you feel Uncomfortable when you're not in control?
  • Tackling your trouble spots
  • Cold Weather Skin Care Tips to Try Now!
  • Grooming Goes Green
  • Dr. Mao's Secrets of Longevity
  • Does a Wandering Eye Mean a Wandering Heart?
  • Why Men Stare ... But Stay (and Should!)
  • Sleep Disorders
  • Top 10 ultra boutique hotels & SPA

How To Remove And Prevent Whiteheads?

 
Date: March 17, 2008

Whiteheads are form of acne - a build-up of oils, sebum and dead skin that plugs up your pores. Just like the blackheads, the whiteheads can be also seen in both teenagers and adults.
Whiteheads can be shortly defined as: tiny, pearly, white raised spots formed in the skin where skin cells clog and close a hair follicle (the reason why they are also called closed comedones ). Many people mistake whiteheads for pimples as they both look alike but there is a difference because whiteheads should be removed very carefully.
The exact cause of whiteheads isn’t still known for sure but most of the dermatologists suggest that the whiteheads are caused by the accumulation of hardened sebum (oil) in the pores of the skin. If the skin pore closes up then the bacteria will remain under the skin – it will begin to grow and after a few days a whitehead will be formed.
Whiteheads usually occur on different parts of the face, most commonly around the eyes and on the cheeks. Most of the people also get whiteheads on the chest, neck and forehead. Whiteheads are often accompanied with blackheads, pimples and acne.

HOW TO GET RID OF WHITEHEADS AND HOW TO PREVENT WHITEHEADS?
You should never try to remove whiteheads alone at home, never! You should know that whiteheads are different from pimples or blackheads. If you try to squeeze the whitehead you may easily break the skin which will result in permanent, reddish scar.
The best way to prevent the formation of whiteheads is to follow a strict skin care regimen, as follows:
Clean your face at least twice a day with skincare products that are appropriate for your skin type. Use a facial cleanser that contain salicylic acid or alpha hydroxyl acids as there ingredients help in unclogging the pores.
Exfoliate your skin regularly – twice or three times a week. Apply the exfoliating products all over your face, using light, circular motions concentration on the problem areas of the face – forehead, nose and cheeks. Try to find a gentle exfoliator with small particles – it will encourage newer, smoother and healthier skin cells to grow, helping to unclog the pores.
Even if your skin is oily or mixed you should never forget to apply a moisturizer or a hydrating cream.
Once a week steam your face for a few minutes to cleanse your skin in deep. Steaming is very important to loosen debris that may be embedded into the skin. When steaming the face you wide the clogged pores and soften the skin in order to cleanse more easily the impurities, the traces of makeup, the dust, the sebaceous secretions as well as the dead skin cells.
You can also use a comedone remover (a comedone extractor ) tool –a handy device to help keep pores free of blackheads and blemishes. It will remove all clogged dark bumps with trapped sebum, bacteria and excess oils dislodging pore blockages leaving skin clear and smooth. This tool should be used immediately after steaming the face.

If you have just a small number of whiteheads don’t do anything – leave them the way they are because sometimes whiteheads go away by themselves in a few days.
You should never try to squeeze the whitehead alone; you had better go to the nearest beauty parlor and consult a beautician or a dermatologist.
The cosmetologists are trained to remove whiteheads and the other forms of acne flawlessly. They use special methods and tools to extract the whiteheads without a risk of skin infections and scarring.
The first thing the cosmetologist will do is to steam your face – to widen the clogged pores and to soften the skin in order to cleanse more easily the impurities. After steaming it will be more easily to remove the comedones /blackheads, whiteheads/ and the little pimples.
Then she / he will use a sterilized needle to gently prick the tip of the whitehead with the needle. A gentle pressure will be needed to ease out the pus. Basically this is to most common way used by the dermatologist and the beauticians to remove the whiteheads. The method resembles the way a pimple is popped but a higher degree of attention is needed.

Useful Tips:
Remember: whiteheads should be extracted by an experienced esthetician or dermatologist.
To prevent whiteheads from forming in the first place, you should use a mild facial cleanser that is oil-free and wash your face at least twice a day.
Never squeeze or pick at a pimple as doing so may spread the inflammation and leave an ugly red scar behind.
Use a face cream or moisturizer containing salicylic acid.
Always look for antibacterial skin care and cosmetic products.
Use skin care products with benzyl peroxide, salicylic acid or AHAs.
It’s essential to keep your skin clean all the time in order to prevent the formation of whiteheads.
Drink plenty of water to keep your skin and body hydrated and to remove the toxins from your skin.
Always apply a toner after cleansing your face in the morning and in the evening to close the pores.
Remember: there is a difference between a blackhead and a whitehead, blackheads are partly blocked pores and the fully blocked pores are called whiteheads.
Never try to remove whiteheads at home – this may lead to serious skin infections and permanent scarring.
Remember: usually the whiteheads go away by themselves in a few days.
Never forget to remove your makeup in the evening; otherwise this may clog the pores resulting in blackheads, whiteheads, pimples and rash appearance.
Never use harsh facial cleansers, soaps or lotions.
Always look for noncomedogenic and nonacnegenic skin care and makeup products.
Like the blackheads, the whiteheads can be seen on the areas around the face, especially around the nose, eyes, cheeks and forehead.
Never use oil-based makeup precuts as they may contribute to the buildup of oil in the follicles.
Always apply moisturizer after washing your face.
Don’t forget to exfoliate your skin once or twice a week with a mild exfoliator to remove the dead skin cells.
Remember: the appearance of your skin is influenced mainly by your skin care routine.
Always wear a sunscreen or sunblock with SPF at least 15, even during the winter months to protect your skin from the sun’s harmful rays.
Avoid touching your face with dirty hands – you can transform bacteria and cause inflammation.
Remember: the best way to prevent whiteheads is to keep your skin clean and well moisturized all the time.
Regular facials can help prevent whiteheads because they will keep your pores clean.
Do a cleansing face mask once or twice a week.





ACCESS DENIED