Health & Beauty

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  • Learn how to love your fruits and vegetables
  • The Truth About Counting Calories
  • Cooking is not hard. It is also not simple
  • What Are The Richest Sources Of Calcium And Minerals?
  • The Myth of "Just Do It"
  • Pay Attention to Pain and Soreness
  • TV couch potatoes get diabetes
  • Money can't buy happiness
  • A Health Spa: Enjoyable Ways of Reducing Stress and Relieving Sore Muscles
  • Breakfast of Champions
  • Avoid Negative Thinking; Choose to be Positive
  • Consuming Sodas Causes Osteoporosis in Teenagers
  • Value Cosmetics In The Current Economy
  • Did You Start Your Life With Enough Probiotics?
  • Natural Remedies to Cure Skin Rash
  • Have Dog Allergies And Cat Allergies And Own A Pet?
  • 8 Best brain foods
  • The Benefit of Royal Jelly
  • Different Types of Noses
  • Sarcopenia and the importance of resistance training
  • Care of Dental Braces
  • 4 Quick Tips And 4 Empowering Beliefs About Food That Help Stop Emotional Eating Dead In Its Tracks
  • The Image of a Fitness Model
  • How to Achieve Your New Year Resolutions
  • Winter Darkness, Season Depression
  • Tibetan Goji Berries Recommended In Everyone's Diets
  • Which fitness DVD will help you shift your festive flab?
  • Healthy eating for Every Body Shape
  • Fast Food & Bone Health
  • Sports Drink - Good or Bad?
  • Love Your Coffee? Effects on Belly Fat
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  • Low-Carb Backlash - Is the Low-Carb Cookie Crumbling?
  • Health Benefits of Almonds
  • How to stay awake?
  • Do You Need Enzyme Supplements?
  • The Nutritional Benefits Of Juicing Fruit And Vegetables
  • Healthier Skin Naturally in 7 Days or Less
  • I admit it, I'm vain!
  • The Magic Of Hair Colouring
  • Benefits Of Aerobics
  • Does Vitamin Deficiency Affect The Growth Of The Nails?
  • Simple Facial Exercises
  • Herbs That Help With Hair Loss
  • A guide to detoxification
  • Graying of Hair
  • Why Raw Food Is Best
  • Olive oil for dry skin
  • 12 Insider Secrets to Fabulous Skin, Hair, and Makeup
  • Simple Ways to Retain a Youthful Look
  • When Less is More
  • How to Make Your Lips Appear Plumper
  • Cosmetic Tips
  • Beauty Tips
  • Choosing Footwear Tips
  • Skin Habits You Can Do Without
  • Drying Your Hair without Damage
  • How Many Calories Do I Need Daily?
  • Body mass index
  • Is Tea Harmful?
  • Calcium Sources for Women
  • Vitamin C Gives Cosmetic and Skin Benefits
  • Healthy Eating
  • 7 Lifesaving Fitness Tips
  • Nail Designs
  • Stress Consequences to Your Body
  • Makeup mistakes
  • Beauty sleep: facts and myths
  • Advantages of swimming
  • Vitamins and minerals for your hair
  • 5 Steps to Starting Your Day Right
  • Enhancing Your Body Beauty
  • Permanent Makeup
  • Pedicure, How to do Pedicure at home, Pedicure Kit
  • Hair And Character
  • Become Healthier With Green Tea
  • Stress Consequences to Your Body
  • Eat late – gain weight
  • Natural = Beautiful
  • Keeping Your Youth
  • The healthy facts of walking
  • Caffeine - shall I drink a bucket?
  • Advantages of swimming
  • Scar Treatment
  • How to Get Rid of Ingrown Hairs
  • Lack Luster Skin? 10 Tips to Drastically Improving Your Skin!
  • Gillain McKeith's Top Tips to Beat Old Age
  • Be Thankful For Your Big Butt
  • Options to Get Rid of Eye Wrinkles
  • The Best Moisturizers: Myth or Medicine?
  • The truth about natural toothpaste
  • Sexy summer makeup
  • Pets are good for your health
  • Let's nail it! Make a splash with perfect hands and feet this summer
  • Summer Care - Beat the heat with Fruit Juices
  • Make a clean break from feeling guilty
  • Glamorous makeup trends: Red lips, false eyelashes
  • Get more probiotics: The bacteria that is good for you
  • Get healthy hair with herbs
  • Ways to reduce back pain
  • Secrets to smooth, sexy legs
  • Turn your stress “issues” into “non-issues”
  • Get fit with your dog! Exercise with your pet
  • Pick-me-up foods to boost your energy
  • Organize your beauty kit: Sort out your makeup and skincare products!
  • How to maintain a healthy mouth and white teeth
  • The pros and cons of hair extensions
  • How to style hair while it's growing out - Haircare tips
  • Rejuvenate your skin with IPL
  • Spring skin resolutions
  • How to blow dry your hair smooth and shiny
  • Beauty through the ages - Hollywood's Golden Age
  • Five ways to ... stay active while avoiding the gym
  • Coloring Your Hair Do's and Dont's
  • Why a lack of sleep makes women grumpier than men
  • Avoid Excessive Sun Exposure
  • From blushing to laughter fits, discover what REALLY goes on in our heads
  • Celebrity Skincare
  • The Essentials of Good Nutrition
  • Not Born Blonde?
  • How To Apply Liquid Eyeliner Flawlessly?
  • How To Remove And Prevent Whiteheads?
  • The bizarre diet secrets of the stars
  • What really stops ageing and why looking young is every woman's holy grail
  • Is Honey Beneficial For The Skin?
  • How a set of pearly whites can enhance your looks and win you friends
  • How To Make Your Skin Glowing In One Day?
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  • Home Spa Pedicure Soak
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  • Tips for Well Polished Nails
  • Cancer Fighting Foods
  • Beauty Tips for Fine Hair
  • Colour me beautiful - Spring/Summer 08 beauty tips
  • Choosing colors that are right for you!
  • You Can Have Beautiful Skin
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  • Beauty supplements and wrinkle prevention
  • 9 Best Foods for Your Skin
  • Most Fashionable Nail Polishes - Top 7
  • 10 Tips for a Good Night Sleep
  • Cleansers and cleansing - a guide
  • Treatments available in a beauty salon
  • Reading makes you fat
  • Four Skin Care Myths
  • Prom dresses and makeup?
  • The right exercise for butts and thighs
  • Can a daily bar of chocolate cause brittle-bone disease?
  • The basics of tooth whitening
  • Beauty secrets of the celebrities we love
  • Tips for healthy feet
  • For better health just breathe
  • Feminine Cycle and PMS - 6 Basic Reasons for Our Monthly Suffering
  • How Long Can You Keep Makeup?
  • Power Nap Beauty Sleep
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  • Beautiful Long Lashes
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  • Relieving Tired Eyes
  • Improving Your Body Image
  • The Quest for Perfect Lips
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  • Winter Skin Care Routine
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  • Five Steps to Healthy Skin
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  • Coping with Stress
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  • Causes & Solutions for Dark Circles under Eyes
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  • Botox in a jar: £50 'facelift' cream arrives in the UK
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  • Give A New Touch To Your Hands
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  • Tackling your trouble spots
  • Cold Weather Skin Care Tips to Try Now!
  • Grooming Goes Green
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The truth about natural toothpaste

Natural Dental Health

Date: May 12, 2008

What goes in your mouth stays in your body, even if you don’t swallow it. Nancy Rosenzweig, president of The Natural Dentist, says your mouth and gums absorb ingredients and are a superhighway to every system in your body. Not only are your gums able to absorb oral bacteria, they can absorb chemicals that are in your toothpastes and mouthwashes. Having a healthy mouth can actually help safeguard your overall health. So shouldn’t you be using the healthiest products for your dental hygiene? Here is the truth about natural dental products.

Did you know that your dental health goes beyond the whiteness of your teeth? Rosenzweig says, “Poor gum health is the #1 cause of adult tooth loss. More than 75 percent of Americans over 35 years old will develop some form of gum disease during their lifetime."

She warns, “Your teeth can be filled, patched, straightened and whitened, but gum disease weakens their foundation. If left uncontrolled, gum disease can progress to tooth loss.” If you take care of your gums, you will be taking care of your teeth. The Natural Dentist wants you to have a healthy mouth and has the perfect line of natural dental products to help you get the most eco-friendly smile possible! Here is why you should be using natural dental products.
What are the advantages of using natural dental products?
According to Rosenzweig, choosing natural oral care is as important as the food you eat, the products you put on your skin and all the other products you choose for a healthy home environment. She says,“Everyone reads food labels these days, but do you know what’s in your mouthwash and toothpaste? Pick up an oral care product and read [the ingredient list].”

Axe the alcohol. The leading brand of mouthwash on the market contains a high percentage of alcohol (21 to 26 percent), meaning your morning swish could be 50 proof! That is more than some alcoholic beverages – beer averages 5 percent (10 proof) and most wine contains 12 percent alcohol (24 proof).

“Alcohol is not necessary to kill germs,” says Rosenzweig. You can naturally eradicate germs with herbs. She adds, “The Natural Dentist Healthy Gums Mouth Rinse has clinical proof that it kills germs with natural antimicrobials, like echinacea, goldenseal and grapefruit seed extract.”

And you won’t miss that characteristic burn you get with regular mouthwash. The Natural Dentist mouth rinse contains aloe vera gel and coconut oil, which help to soothe mouth and gum tissue.

Do away with dental detergent. Do you want detergent in your mouth? According to Rosenzweig, sodium lauryl sulfate (SLS), an ingredient found in regular toothpastes, is a detergent that makes toothpaste foamy.

She says, “It can irritate the mouth and gums, especially for those who suffer from canker sores. The Natural Dentist Healthy Teeth and Gums Toothpaste comes in five delicious formulas (including Sparkle Berry Blast for kids and Whitening Plus Peppermint Twist for adults), all SLS-free, with a natural low-foam ingredient that comes from coconuts.”

Avoid additives and preservatives. You avoid artificial ingredients in your food, and you can now avoid them in your oral care, too. Rosenzweig warns that regular toothpastes and mouth rinses contain artificial additives such as Blue #1, Yellow #5 or other FD&C colorants, saccharine, benzoic acid and artificial flavors. The Natural Dentist products contain no artificial sweeteners, dyes, preservatives or flavors.

However, The Natural Dentist products do contain sodium fluoride, which is a natural fluoride (from fluoride ore) and is accepted by the American Dental Association for cavity prevention. If you use The Natural Dentist products, you can brush your teeth and rinse your mouth with natural fluoride.


Top tips for healthy gums and teeth
1. Daily care. The key to dental health is a daily routine of brush, floss and rinse. The American Dental Association recommends that you do all three.

Rosenzweig adds, “It may sound like the same old everyday message, but that’s why they call it a ‘routine!’ And it works – more Americans are keeping their natural teeth for their entire lifetime. Unless you like the thought of being fitted for dentures or expensive implants, a consistent oral care regimen is always the best advice.”

2. Use the best products. Rosenzweig says, "Consider the idea that premium oral care products are worth paying for. Dental care is expensive and dental insurance doesn’t cover much these days. Choose the best for your family, and consider investing in natural oral care products."

3. Schedule regular dental exams. Dental visits are typically right up there with public speaking on the list of things people try to avoid. You might be able to dodge the podium, but regular dental visits are essential.

“If you avoid check-ups because you don’t love your dentist, it’s OK to switch,” Rosenzweig says. Ask friends and family for a recommendation. And if fear is what keeps you out of the chair, there are options.
She adds, “In addition to updating their technical expertise and equipment, many dentists are adding all kinds of extras to their practice, from soothing music, videos and massage to customized sedation, all designed to make you more comfortable.”

4. Think of your dental hygienist as your dental personal trainer. Rosenzweig says, “The dental hygienist is the person on your dental team who gives advice about taking care of your teeth at home. When she cleans your teeth, she sees the whole 'hit and miss' story of what you have been doing between visits. Ask for advice and tips.” And aside from you, there is no one who knows your mouth better and is as invested in helping you have excellent dental health and a brilliant smile.

Do you know what your smile says about you?

If you have ever wondered what your smile says about you, wonder no more. The Natural Dentist has teamed up with renowned body language expert Patti Wood, also known as The Body Language Lady, to analyze your smile.





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