Health & Beauty

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  • Learn how to love your fruits and vegetables
  • The Truth About Counting Calories
  • Cooking is not hard. It is also not simple
  • What Are The Richest Sources Of Calcium And Minerals?
  • The Myth of "Just Do It"
  • Pay Attention to Pain and Soreness
  • TV couch potatoes get diabetes
  • Money can't buy happiness
  • A Health Spa: Enjoyable Ways of Reducing Stress and Relieving Sore Muscles
  • Breakfast of Champions
  • Avoid Negative Thinking; Choose to be Positive
  • Consuming Sodas Causes Osteoporosis in Teenagers
  • Value Cosmetics In The Current Economy
  • Did You Start Your Life With Enough Probiotics?
  • Natural Remedies to Cure Skin Rash
  • Have Dog Allergies And Cat Allergies And Own A Pet?
  • 8 Best brain foods
  • The Benefit of Royal Jelly
  • Different Types of Noses
  • Sarcopenia and the importance of resistance training
  • Care of Dental Braces
  • 4 Quick Tips And 4 Empowering Beliefs About Food That Help Stop Emotional Eating Dead In Its Tracks
  • The Image of a Fitness Model
  • How to Achieve Your New Year Resolutions
  • Winter Darkness, Season Depression
  • Tibetan Goji Berries Recommended In Everyone's Diets
  • Which fitness DVD will help you shift your festive flab?
  • Healthy eating for Every Body Shape
  • Fast Food & Bone Health
  • Sports Drink - Good or Bad?
  • Love Your Coffee? Effects on Belly Fat
  • The Benefits of Martial Arts
  • Low-Carb Backlash - Is the Low-Carb Cookie Crumbling?
  • Health Benefits of Almonds
  • How to stay awake?
  • Do You Need Enzyme Supplements?
  • The Nutritional Benefits Of Juicing Fruit And Vegetables
  • Healthier Skin Naturally in 7 Days or Less
  • I admit it, I'm vain!
  • The Magic Of Hair Colouring
  • Benefits Of Aerobics
  • Does Vitamin Deficiency Affect The Growth Of The Nails?
  • Simple Facial Exercises
  • Herbs That Help With Hair Loss
  • A guide to detoxification
  • Graying of Hair
  • Why Raw Food Is Best
  • Olive oil for dry skin
  • 12 Insider Secrets to Fabulous Skin, Hair, and Makeup
  • Simple Ways to Retain a Youthful Look
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  • How to Make Your Lips Appear Plumper
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  • How Many Calories Do I Need Daily?
  • Body mass index
  • Is Tea Harmful?
  • Calcium Sources for Women
  • Vitamin C Gives Cosmetic and Skin Benefits
  • Healthy Eating
  • 7 Lifesaving Fitness Tips
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  • Become Healthier With Green Tea
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  • Lack Luster Skin? 10 Tips to Drastically Improving Your Skin!
  • Gillain McKeith's Top Tips to Beat Old Age
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  • Options to Get Rid of Eye Wrinkles
  • The Best Moisturizers: Myth or Medicine?
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  • Sexy summer makeup
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  • Let's nail it! Make a splash with perfect hands and feet this summer
  • Summer Care - Beat the heat with Fruit Juices
  • Make a clean break from feeling guilty
  • Glamorous makeup trends: Red lips, false eyelashes
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  • Secrets to smooth, sexy legs
  • Turn your stress “issues” into “non-issues”
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  • Pick-me-up foods to boost your energy
  • Organize your beauty kit: Sort out your makeup and skincare products!
  • How to maintain a healthy mouth and white teeth
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  • How to style hair while it's growing out - Haircare tips
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  • Colour me beautiful - Spring/Summer 08 beauty tips
  • Choosing colors that are right for you!
  • You Can Have Beautiful Skin
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  • 9 Best Foods for Your Skin
  • Most Fashionable Nail Polishes - Top 7
  • 10 Tips for a Good Night Sleep
  • Cleansers and cleansing - a guide
  • Treatments available in a beauty salon
  • Reading makes you fat
  • Four Skin Care Myths
  • Prom dresses and makeup?
  • The right exercise for butts and thighs
  • Can a daily bar of chocolate cause brittle-bone disease?
  • The basics of tooth whitening
  • Beauty secrets of the celebrities we love
  • Tips for healthy feet
  • For better health just breathe
  • Feminine Cycle and PMS - 6 Basic Reasons for Our Monthly Suffering
  • How Long Can You Keep Makeup?
  • Power Nap Beauty Sleep
  • Meet the four extraordinary women who call themselves the MS (multiple sclerosis) party girls
  • Picture Perfect Gorgeous Women
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  • 5 Quick Steps to Soothe Chapped Lips
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  • Beautiful Long Lashes
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  • Relieving Tired Eyes
  • Improving Your Body Image
  • The Quest for Perfect Lips
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  • Beauty Digest: Are You Afraid of Aging? Do You Prefer to Believe that Aging is “Optional”?
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  • Makeup Bag Essentials
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  • Give A New Touch To Your Hands
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  • Tackling your trouble spots
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  • Grooming Goes Green
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  • Sleep Disorders
  • Top 10 ultra boutique hotels & SPA

Let's nail it! Make a splash with perfect hands and feet this summer

 

Date: May 7, 2008

One of the things that I miss most about living in Manhattan is the ease with which you can stay immaculately groomed.

There was a lovely nail bar opposite my apartment in SoHo where I could drop in for an affordable mani-pedi (manicure and pedicure). Around the corner, my beauty therapist would wax me to virtual hairlessness.

Needless to say, now I'm back in Britain, my hands and feet have a lot less neighbourhood-based help.

However, I can let things slide only so far. With the help of some celebrity-tested experts, here's how to get the high-maintenance look at home without a time-consuming, credit-card bashing trip to a top spa.

Immaculate: In Manhattan, it is much easier to keep well groomed skin and nails

A common misconception about hard, dry skin on hands and feet is that it is merely in dire need of some moisturising. Although cream may help superficially, the real issue is the build-up of dead skin.

Leading top-to-toe dermatologist Dr Howard Murad knows so much about skin that his "walk-of-fame pedicure" has become legendary in Los Angeles.

Thankfully, we don't have to go all the way to LA for A-list friendly feet. A good lather of Murad Activating Body Scrub means that hands and feet work together to give an exfoliating treatment to soothe and soften both.

Regarding the feet, I have never met anyone who knows as much about them as chiropodist Margaret Dabbs, who has created her own brand of foot products that really work.

Like all her products, the Intensive Hydrating Foot Lotion is rich in emu oil, which Margaret spent a long time researching after discovering it had been used by native Australians for centuries for its antibacterial and anti-inflammatory benefits.

I love applying it before I go to bed, so the oil can go to work overnight.

Touching people's faces and working with make-up means I am constantly washing my hands. This destroys the ph balance in the skin, so my hands become sore, dry and rough.

I can't let my skin dry out because I need soft hands when I'm working on people's faces. It means I never go anywhere without L'Occitane Shea Butter Hand Cream.

In fact, before my last flight to the U.S., I spent 15 minutes decanting half of my 150ml tube (restrictions permit 100ml tubes only) into a small plastic bottle so I could board the plane and remain moisturised until I got to New York's JFK airport.

Marian Newman, nail artiste extraordinaire, has found time outside her manicuring work on almost every British Vogue cover to create a bespoke line (in partnership with Nails Inc and hairdresser Charles Worthington) of nail products that suit a variety of nail needs.

Her Great Queen St Base Coat (named after the address of one of Charles Worthington's salons) contains diamond dust to help strengthen nails.

All that hard work deserves glamorous nail varnish, so over to my favourite deluxe brand, Chanel, and their beautiful summer colour, Antilope.





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