Health & Beauty

  • Why The Scale Lies...
  • Learn how to love your fruits and vegetables
  • The Truth About Counting Calories
  • Cooking is not hard. It is also not simple
  • What Are The Richest Sources Of Calcium And Minerals?
  • The Myth of "Just Do It"
  • Pay Attention to Pain and Soreness
  • TV couch potatoes get diabetes
  • Money can't buy happiness
  • A Health Spa: Enjoyable Ways of Reducing Stress and Relieving Sore Muscles
  • Breakfast of Champions
  • Avoid Negative Thinking; Choose to be Positive
  • Consuming Sodas Causes Osteoporosis in Teenagers
  • Value Cosmetics In The Current Economy
  • Did You Start Your Life With Enough Probiotics?
  • Natural Remedies to Cure Skin Rash
  • Have Dog Allergies And Cat Allergies And Own A Pet?
  • 8 Best brain foods
  • The Benefit of Royal Jelly
  • Different Types of Noses
  • Sarcopenia and the importance of resistance training
  • Care of Dental Braces
  • 4 Quick Tips And 4 Empowering Beliefs About Food That Help Stop Emotional Eating Dead In Its Tracks
  • The Image of a Fitness Model
  • How to Achieve Your New Year Resolutions
  • Winter Darkness, Season Depression
  • Tibetan Goji Berries Recommended In Everyone's Diets
  • Which fitness DVD will help you shift your festive flab?
  • Healthy eating for Every Body Shape
  • Fast Food & Bone Health
  • Sports Drink - Good or Bad?
  • Love Your Coffee? Effects on Belly Fat
  • The Benefits of Martial Arts
  • Low-Carb Backlash - Is the Low-Carb Cookie Crumbling?
  • Health Benefits of Almonds
  • How to stay awake?
  • Do You Need Enzyme Supplements?
  • The Nutritional Benefits Of Juicing Fruit And Vegetables
  • Healthier Skin Naturally in 7 Days or Less
  • I admit it, I'm vain!
  • The Magic Of Hair Colouring
  • Benefits Of Aerobics
  • Does Vitamin Deficiency Affect The Growth Of The Nails?
  • Simple Facial Exercises
  • Herbs That Help With Hair Loss
  • A guide to detoxification
  • Graying of Hair
  • Why Raw Food Is Best
  • Olive oil for dry skin
  • 12 Insider Secrets to Fabulous Skin, Hair, and Makeup
  • Simple Ways to Retain a Youthful Look
  • When Less is More
  • How to Make Your Lips Appear Plumper
  • Cosmetic Tips
  • Beauty Tips
  • Choosing Footwear Tips
  • Skin Habits You Can Do Without
  • Drying Your Hair without Damage
  • How Many Calories Do I Need Daily?
  • Body mass index
  • Is Tea Harmful?
  • Calcium Sources for Women
  • Vitamin C Gives Cosmetic and Skin Benefits
  • Healthy Eating
  • 7 Lifesaving Fitness Tips
  • Nail Designs
  • Stress Consequences to Your Body
  • Makeup mistakes
  • Beauty sleep: facts and myths
  • Advantages of swimming
  • Vitamins and minerals for your hair
  • 5 Steps to Starting Your Day Right
  • Enhancing Your Body Beauty
  • Permanent Makeup
  • Pedicure, How to do Pedicure at home, Pedicure Kit
  • Hair And Character
  • Become Healthier With Green Tea
  • Stress Consequences to Your Body
  • Eat late – gain weight
  • Natural = Beautiful
  • Keeping Your Youth
  • The healthy facts of walking
  • Caffeine - shall I drink a bucket?
  • Advantages of swimming
  • Scar Treatment
  • How to Get Rid of Ingrown Hairs
  • Lack Luster Skin? 10 Tips to Drastically Improving Your Skin!
  • Gillain McKeith's Top Tips to Beat Old Age
  • Be Thankful For Your Big Butt
  • Options to Get Rid of Eye Wrinkles
  • The Best Moisturizers: Myth or Medicine?
  • The truth about natural toothpaste
  • Sexy summer makeup
  • Pets are good for your health
  • Let's nail it! Make a splash with perfect hands and feet this summer
  • Summer Care - Beat the heat with Fruit Juices
  • Make a clean break from feeling guilty
  • Glamorous makeup trends: Red lips, false eyelashes
  • Get more probiotics: The bacteria that is good for you
  • Get healthy hair with herbs
  • Ways to reduce back pain
  • Secrets to smooth, sexy legs
  • Turn your stress “issues” into “non-issues”
  • Get fit with your dog! Exercise with your pet
  • Pick-me-up foods to boost your energy
  • Organize your beauty kit: Sort out your makeup and skincare products!
  • How to maintain a healthy mouth and white teeth
  • The pros and cons of hair extensions
  • How to style hair while it's growing out - Haircare tips
  • Rejuvenate your skin with IPL
  • Spring skin resolutions
  • How to blow dry your hair smooth and shiny
  • Beauty through the ages - Hollywood's Golden Age
  • Five ways to ... stay active while avoiding the gym
  • Coloring Your Hair Do's and Dont's
  • Why a lack of sleep makes women grumpier than men
  • Avoid Excessive Sun Exposure
  • From blushing to laughter fits, discover what REALLY goes on in our heads
  • Celebrity Skincare
  • The Essentials of Good Nutrition
  • Not Born Blonde?
  • How To Apply Liquid Eyeliner Flawlessly?
  • How To Remove And Prevent Whiteheads?
  • The bizarre diet secrets of the stars
  • What really stops ageing and why looking young is every woman's holy grail
  • Is Honey Beneficial For The Skin?
  • How a set of pearly whites can enhance your looks and win you friends
  • How To Make Your Skin Glowing In One Day?
  • Your Environment and Your Skin
  • What Hair Care Mistakes To Avoid
  • Facial attraction
  • The Diet of Rihanna
  • How Much Time Should We Spend in the Sun
  • Home Spa Pedicure Soak
  • Ageless Flawless and Perfectly Moisturized Neck
  • Tips for Well Polished Nails
  • Cancer Fighting Foods
  • Beauty Tips for Fine Hair
  • Colour me beautiful - Spring/Summer 08 beauty tips
  • Choosing colors that are right for you!
  • You Can Have Beautiful Skin
  • 10 Worst Foods for Your Hips
  • I've got my mind and body back... How TV presenter Melissa Porter copes with a debilitating thyroid condition
  • 7 Fastest Ways to Lose Weight
  • The benefits of massage therapy
  • Beauty supplements and wrinkle prevention
  • 9 Best Foods for Your Skin
  • Most Fashionable Nail Polishes - Top 7
  • 10 Tips for a Good Night Sleep
  • Cleansers and cleansing - a guide
  • Treatments available in a beauty salon
  • Reading makes you fat
  • Four Skin Care Myths
  • Prom dresses and makeup?
  • The right exercise for butts and thighs
  • Can a daily bar of chocolate cause brittle-bone disease?
  • The basics of tooth whitening
  • Beauty secrets of the celebrities we love
  • Tips for healthy feet
  • For better health just breathe
  • Feminine Cycle and PMS - 6 Basic Reasons for Our Monthly Suffering
  • How Long Can You Keep Makeup?
  • Power Nap Beauty Sleep
  • Meet the four extraordinary women who call themselves the MS (multiple sclerosis) party girls
  • Picture Perfect Gorgeous Women
  • 10 Best Beauty Resolution Ideas for 2008
  • Five steps to looking awake—when you feel anything but!
  • Vinegar, grapefruit essence, and yes, cookies: Diet secrets of J-Lo and the A-list revealed
  • Beauty Talk: Winter Skin Care Products
  • Women with long ring fingers could be at greater arthritis risk
  • Hangover Remedies
  • 5 Quick Steps to Soothe Chapped Lips
  • Scientists discover a way to banish your muffin top
  • Beautiful Long Lashes
  • Glam Holiday Makeup
  • Cosmetic firms mislead women over skin creams with 'sci-fi' jargon
  • Relieving Tired Eyes
  • Improving Your Body Image
  • The Quest for Perfect Lips
  • How to be beautiful like me! Janet Street-Porter's no-nonsense secrets for making the most of your looks
  • Hair Removal Methods for Silky-Smooth Legs
  • Is stress keeping you fat?
  • Lose weight for Christmas with the Lemon Juice Diet
  • A present that could leave you scarred
  • The intelligent bra that takes the jiggling out of jogging
  • Is your lipstick giving you cancer?
  • Your health destiny: How physical characteristics can predict your long-term well-being
  • The black dress body blitz: Coleen McLoughlin's trainer on how to get a celeb's body
  • Janice Dickinson: 'My life of sex, drugs and plastic surgery'
  • Beauty Digest: Are You Afraid of Aging? Do You Prefer to Believe that Aging is “Optional”?
  • The Dangers of Sugar
  • Winter Skin Care Routine
  • Needs for your Age
  • 60 Seconds To Gorgeous: Quick Beauty Boosters That Really Work
  • Five Steps to Healthy Skin
  • Smile! Scientists work out the secret to the perfect teeth
  • Coping with Stress
  • What Water Can Do For Your Body and Health
  • Causes & Solutions for Dark Circles under Eyes
  • How much do you spend to look good?
  • Would you have plastic surgery?
  • Botox in a jar: £50 'facelift' cream arrives in the UK
  • Have you got the fat gene?
  • With J-cups on the High Street, there's never been a better time to be big-breasted
  • Mineral make up
  • Makeup Bag Essentials
  • Habits like watching late-night TV and reading in bed are linked to cancer. Here's how to protect yourself
  • Give A New Touch To Your Hands
  • Mission Control - Do you feel Uncomfortable when you're not in control?
  • Tackling your trouble spots
  • Cold Weather Skin Care Tips to Try Now!
  • Grooming Goes Green
  • Dr. Mao's Secrets of Longevity
  • Does a Wandering Eye Mean a Wandering Heart?
  • Why Men Stare ... But Stay (and Should!)
  • Sleep Disorders
  • Top 10 ultra boutique hotels & SPA

The Best Moisturizers: Myth or Medicine?

 

Date: May 13, 2008

Who doesn't want smooth, hydrated, healthy skin? From basic formulas that claim to keep skin moist, to concoctions that promise an end to aging skin and wrinkles, the choice of a skin moisturizer can be overwhelming. You can look at information on moisturizers for different skin types.
Product, product on the wall, which is the best moisturizer of all?

Essentially moisturizers are used to replace natural skin oils to cover tiny fissures in the skin, and to provide a soothing protective film. Thus, evaporation of the skin's moisture is slowed, which helps to improve the appearance and feel of dry and aging skin. An effective moisturizer increases water content, reduces water loss, and restores the skin's ability to retain water.

(Scientists say a moisturizer will smooth skin to temporarily make wrinkles less apparent, but unfortunately, moisturizing your skin will not have any long-term effect on wrinkles.)

Look for products that:

help to make the skin smooth and supple
duplicate and enhance the skin's natural moisture retention mechanisms
are good to sensitive skin - hypoallergenic, non-sensitizing, fragrance free, non-comedogenic (Read about Sensitive Skin Other Skin Conditions.)
absorb rapidly and last long

Remember, too, just because a product has a certain ingredient, that doesn't necessarily mean it has enough of it to make a difference. Dermatologists look for a number of substances to complete a moisturizer's make-up:
Emollients such as plant and mineral oils, shea and cocoa butter, petrolatum, cholesterol, silicones or animal oils (including emu, mink and lanolin). These lubricating ingredients soften and smooth skin while helping it to retain moisture.
Water-binding agents that keep water in the skin, called Humectants, are important for skin damaged by sun and dehydration, but they won't help your skin retain water.
Occlusives, which are substances that physically block water loss in the stratum corneum, or layers of the skin, include: Petrolatum (in a minimum concentration of five per cent is the most effective occlusive), followed by lanolin, mineral oil, and silicones such as dimethicone, which act as a protective part of skin barrier creams.
Soothing agents and anti-irritants, such as bisabolol, allantoin, burdock root, aloe, licorice root, glycyrrhetinic acid, green tea and chamomile extract, are added to many moisturizers to help skin handle ingredients that may cause irritation.
Pure mixtures of amino acids are useless as moisturizers, while pure solutions of glycerin are ineffective, and propylene glycol by itself is irritating. However, alpha hydroxy acids, such as lactic acid or glycolic acid, appear to help reduce roughness and scaling.
Vitamins and antioxidants, including vitamins A, C and E, get mixed reviews. Some experts say these ingredients have the ability to heal and hydrate, while others insist there's little evidence of their effectiveness when applied topically, especially in the quantity found in most moisturizers.

Side effects

Moisturizers aren't without their side effects. If you have these symptoms, see your doctor:
sweat retention (miliara rubra, i.e.: petrolatum and lanolin)
irritation (urea; lactic acid; propylene glycol; solvents)
allergic contact dermatitis (fragrances, preservatives, i.e. parabens, formaldehyde, Quaternium 15 and Imidazolidinyl urea; lanolin; additives, i.e.: vitamin E and aloe vera
photo contact dermatitis (fragrances, UV filters)
The skinny on skin - five points
Study the active ingredients listed on labels in order of the amount contained. If soothing aloe vera or vitamin C is 15th on the list, you're not getting much of it
Be wary of claims that products will increase your own natural collagen or elastin, whose job is to keep skin plumped up and youthful-looking. The molecules in these products are too big to actually penetrate the skin.
Wash your face no more than twice a day with a gentle cleanser formulated for dry skin. Washing more often can dry your skin.
Add a few teaspoons of olive oil or lavender-scented oil to your bath.
Steer clear of added fragrance, preservatives and botanicals, which may irritate already dry skin
Get your money's worth

Which is better? High-end brands or low-cost brands? Drugstore shelves seem to have an overwhelming choice of products, with each company vying for your dollars. Experts say that often low-cost brands are just as effective. You can stretch your money's worth of product by applying your moisturizer on damp skin - it will absorb better.





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