Health & Beauty

  • Why The Scale Lies...
  • Learn how to love your fruits and vegetables
  • The Truth About Counting Calories
  • Cooking is not hard. It is also not simple
  • What Are The Richest Sources Of Calcium And Minerals?
  • The Myth of "Just Do It"
  • Pay Attention to Pain and Soreness
  • TV couch potatoes get diabetes
  • Money can't buy happiness
  • A Health Spa: Enjoyable Ways of Reducing Stress and Relieving Sore Muscles
  • Breakfast of Champions
  • Avoid Negative Thinking; Choose to be Positive
  • Consuming Sodas Causes Osteoporosis in Teenagers
  • Value Cosmetics In The Current Economy
  • Did You Start Your Life With Enough Probiotics?
  • Natural Remedies to Cure Skin Rash
  • Have Dog Allergies And Cat Allergies And Own A Pet?
  • 8 Best brain foods
  • The Benefit of Royal Jelly
  • Different Types of Noses
  • Sarcopenia and the importance of resistance training
  • Care of Dental Braces
  • 4 Quick Tips And 4 Empowering Beliefs About Food That Help Stop Emotional Eating Dead In Its Tracks
  • The Image of a Fitness Model
  • How to Achieve Your New Year Resolutions
  • Winter Darkness, Season Depression
  • Tibetan Goji Berries Recommended In Everyone's Diets
  • Which fitness DVD will help you shift your festive flab?
  • Healthy eating for Every Body Shape
  • Fast Food & Bone Health
  • Sports Drink - Good or Bad?
  • Love Your Coffee? Effects on Belly Fat
  • The Benefits of Martial Arts
  • Low-Carb Backlash - Is the Low-Carb Cookie Crumbling?
  • Health Benefits of Almonds
  • How to stay awake?
  • Do You Need Enzyme Supplements?
  • The Nutritional Benefits Of Juicing Fruit And Vegetables
  • Healthier Skin Naturally in 7 Days or Less
  • I admit it, I'm vain!
  • The Magic Of Hair Colouring
  • Benefits Of Aerobics
  • Does Vitamin Deficiency Affect The Growth Of The Nails?
  • Simple Facial Exercises
  • Herbs That Help With Hair Loss
  • A guide to detoxification
  • Graying of Hair
  • Why Raw Food Is Best
  • Olive oil for dry skin
  • 12 Insider Secrets to Fabulous Skin, Hair, and Makeup
  • Simple Ways to Retain a Youthful Look
  • When Less is More
  • How to Make Your Lips Appear Plumper
  • Cosmetic Tips
  • Beauty Tips
  • Choosing Footwear Tips
  • Skin Habits You Can Do Without
  • Drying Your Hair without Damage
  • How Many Calories Do I Need Daily?
  • Body mass index
  • Is Tea Harmful?
  • Calcium Sources for Women
  • Vitamin C Gives Cosmetic and Skin Benefits
  • Healthy Eating
  • 7 Lifesaving Fitness Tips
  • Nail Designs
  • Stress Consequences to Your Body
  • Makeup mistakes
  • Beauty sleep: facts and myths
  • Advantages of swimming
  • Vitamins and minerals for your hair
  • 5 Steps to Starting Your Day Right
  • Enhancing Your Body Beauty
  • Permanent Makeup
  • Pedicure, How to do Pedicure at home, Pedicure Kit
  • Hair And Character
  • Become Healthier With Green Tea
  • Stress Consequences to Your Body
  • Eat late – gain weight
  • Natural = Beautiful
  • Keeping Your Youth
  • The healthy facts of walking
  • Caffeine - shall I drink a bucket?
  • Advantages of swimming
  • Scar Treatment
  • How to Get Rid of Ingrown Hairs
  • Lack Luster Skin? 10 Tips to Drastically Improving Your Skin!
  • Gillain McKeith's Top Tips to Beat Old Age
  • Be Thankful For Your Big Butt
  • Options to Get Rid of Eye Wrinkles
  • The Best Moisturizers: Myth or Medicine?
  • The truth about natural toothpaste
  • Sexy summer makeup
  • Pets are good for your health
  • Let's nail it! Make a splash with perfect hands and feet this summer
  • Summer Care - Beat the heat with Fruit Juices
  • Make a clean break from feeling guilty
  • Glamorous makeup trends: Red lips, false eyelashes
  • Get more probiotics: The bacteria that is good for you
  • Get healthy hair with herbs
  • Ways to reduce back pain
  • Secrets to smooth, sexy legs
  • Turn your stress “issues” into “non-issues”
  • Get fit with your dog! Exercise with your pet
  • Pick-me-up foods to boost your energy
  • Organize your beauty kit: Sort out your makeup and skincare products!
  • How to maintain a healthy mouth and white teeth
  • The pros and cons of hair extensions
  • How to style hair while it's growing out - Haircare tips
  • Rejuvenate your skin with IPL
  • Spring skin resolutions
  • How to blow dry your hair smooth and shiny
  • Beauty through the ages - Hollywood's Golden Age
  • Five ways to ... stay active while avoiding the gym
  • Coloring Your Hair Do's and Dont's
  • Why a lack of sleep makes women grumpier than men
  • Avoid Excessive Sun Exposure
  • From blushing to laughter fits, discover what REALLY goes on in our heads
  • Celebrity Skincare
  • The Essentials of Good Nutrition
  • Not Born Blonde?
  • How To Apply Liquid Eyeliner Flawlessly?
  • How To Remove And Prevent Whiteheads?
  • The bizarre diet secrets of the stars
  • What really stops ageing and why looking young is every woman's holy grail
  • Is Honey Beneficial For The Skin?
  • How a set of pearly whites can enhance your looks and win you friends
  • How To Make Your Skin Glowing In One Day?
  • Your Environment and Your Skin
  • What Hair Care Mistakes To Avoid
  • Facial attraction
  • The Diet of Rihanna
  • How Much Time Should We Spend in the Sun
  • Home Spa Pedicure Soak
  • Ageless Flawless and Perfectly Moisturized Neck
  • Tips for Well Polished Nails
  • Cancer Fighting Foods
  • Beauty Tips for Fine Hair
  • Colour me beautiful - Spring/Summer 08 beauty tips
  • Choosing colors that are right for you!
  • You Can Have Beautiful Skin
  • 10 Worst Foods for Your Hips
  • I've got my mind and body back... How TV presenter Melissa Porter copes with a debilitating thyroid condition
  • 7 Fastest Ways to Lose Weight
  • The benefits of massage therapy
  • Beauty supplements and wrinkle prevention
  • 9 Best Foods for Your Skin
  • Most Fashionable Nail Polishes - Top 7
  • 10 Tips for a Good Night Sleep
  • Cleansers and cleansing - a guide
  • Treatments available in a beauty salon
  • Reading makes you fat
  • Four Skin Care Myths
  • Prom dresses and makeup?
  • The right exercise for butts and thighs
  • Can a daily bar of chocolate cause brittle-bone disease?
  • The basics of tooth whitening
  • Beauty secrets of the celebrities we love
  • Tips for healthy feet
  • For better health just breathe
  • Feminine Cycle and PMS - 6 Basic Reasons for Our Monthly Suffering
  • How Long Can You Keep Makeup?
  • Power Nap Beauty Sleep
  • Meet the four extraordinary women who call themselves the MS (multiple sclerosis) party girls
  • Picture Perfect Gorgeous Women
  • 10 Best Beauty Resolution Ideas for 2008
  • Five steps to looking awake—when you feel anything but!
  • Vinegar, grapefruit essence, and yes, cookies: Diet secrets of J-Lo and the A-list revealed
  • Beauty Talk: Winter Skin Care Products
  • Women with long ring fingers could be at greater arthritis risk
  • Hangover Remedies
  • 5 Quick Steps to Soothe Chapped Lips
  • Scientists discover a way to banish your muffin top
  • Beautiful Long Lashes
  • Glam Holiday Makeup
  • Cosmetic firms mislead women over skin creams with 'sci-fi' jargon
  • Relieving Tired Eyes
  • Improving Your Body Image
  • The Quest for Perfect Lips
  • How to be beautiful like me! Janet Street-Porter's no-nonsense secrets for making the most of your looks
  • Hair Removal Methods for Silky-Smooth Legs
  • Is stress keeping you fat?
  • Lose weight for Christmas with the Lemon Juice Diet
  • A present that could leave you scarred
  • The intelligent bra that takes the jiggling out of jogging
  • Is your lipstick giving you cancer?
  • Your health destiny: How physical characteristics can predict your long-term well-being
  • The black dress body blitz: Coleen McLoughlin's trainer on how to get a celeb's body
  • Janice Dickinson: 'My life of sex, drugs and plastic surgery'
  • Beauty Digest: Are You Afraid of Aging? Do You Prefer to Believe that Aging is “Optional”?
  • The Dangers of Sugar
  • Winter Skin Care Routine
  • Needs for your Age
  • 60 Seconds To Gorgeous: Quick Beauty Boosters That Really Work
  • Five Steps to Healthy Skin
  • Smile! Scientists work out the secret to the perfect teeth
  • Coping with Stress
  • What Water Can Do For Your Body and Health
  • Causes & Solutions for Dark Circles under Eyes
  • How much do you spend to look good?
  • Would you have plastic surgery?
  • Botox in a jar: £50 'facelift' cream arrives in the UK
  • Have you got the fat gene?
  • With J-cups on the High Street, there's never been a better time to be big-breasted
  • Mineral make up
  • Makeup Bag Essentials
  • Habits like watching late-night TV and reading in bed are linked to cancer. Here's how to protect yourself
  • Give A New Touch To Your Hands
  • Mission Control - Do you feel Uncomfortable when you're not in control?
  • Tackling your trouble spots
  • Cold Weather Skin Care Tips to Try Now!
  • Grooming Goes Green
  • Dr. Mao's Secrets of Longevity
  • Does a Wandering Eye Mean a Wandering Heart?
  • Why Men Stare ... But Stay (and Should!)
  • Sleep Disorders
  • Top 10 ultra boutique hotels & SPA

From blushing to laughter fits, discover what REALLY goes on in our heads

 
Date: March 26, 2008

Ever wondered why we cry, what earwax is for and if we can smell other people's emotions? In a fascinating look at what goes on between our ears, physician and philosopher Raymond Tallis explores the secret world of the human head

• BIRTHS & BEHEADINGS

The human head is formed after only eight weeks in the womb

The construction of a human head, one of the most complex structures in the natural world, takes place astonishingly quickly.

After only eight weeks in the womb, billions of cells have already formed themselves into a brain, highly developed eyes and ears, a recognisable face complete with tongue, mouth and nose, a skull and organised facial bones.

Once fully developed, the human skull can be remarkably tough - as was demonstrated in 1997 by strongman John Evans on the BBC's National Lottery Live show.

He balanced 101 bricks, weighing 416lb, on his head and managed to keep them there for ten seconds.

Such resilience is not confined to the skull. The muscles and vertebrae in the neck are also very tough, which makes beheading someone far from the easiest method of killing.

It took three blows to hack through the neck of Mary, Queen of Scots when she was executed in Fotheringay Castle in 1587.

An assistant held her hair to prevent her from moving.

The result was, as always, extremely gory, given that large arteries and veins, providing succour to the head, were severed.

Once cleaved from the body, a hairless human head weighs an average 11lb - roughly the same as a ten-pin bowling ball - and accounts for around 8 per cent of our total body weight.

A FUNNY BUSINESS

The real business of breathing is done in the lungs - the head is only a convenient throughway to let oxygen into the body.

Yet for a structure that has a passing interest in air, the head does an impressive number of things with it, from sneezing to speaking.

One of the most mysterious is laughing. This seems to be the most anarchic of all human activities yet giggles, titters, shrieks and belly laughs all conform to strict rules.

Each laugh has its own distinct "signature" - made up of short-vowellike notes, not more than a tenth of a second long.

These are repeated at regular intervals about a fifth of a second apart.

Once a laugh has started with a particular vowel sound, it tends to stick to it.

The sound may be "ha-ha-ha" or "ho-ho-ho", but not "ha-ho-ha-ho".

There seems to be resistance to such acoustic mongrels. Laughter can be infectious, as was illustrated in 1962, when three girls at a boarding school in Tanzania were stricken with bouts of uncontrolled mirth for hours on end.

Soon nearly half of the 159 boarders were affected, laughing for up to 16 days at a time.

The school was closed and the children sent home, but this resulted in the condition spreading to entire villages and towns.

No one died during this two-year outbreak of what appears to have been mass hysteria, but there was much agitation, exhaustion and interference with daily life.

Under normal circumstances, we laugh 30 times more frequently when we are with others than when we are alone.

As to why we laugh, no one knows, but scientists think they have solved one riddle at least - our inability to tickle ourselves.

Self-tickling doesn't work because the brain tends to suppress sensations caused by the body's own movements.

"This leaves it free to concentrate on its real job, which is to deal with unexpected stimuli from the outside world, and means that those entirely expected sensations of self-tickling are scarcely registered.

WAXING LYRICAL

While people of European and African origin usually have earwax which is wet and honey-brown, a genetic mutation thousands of years ago ago resulted in most Asian people - as well as native Americans and Inuits who have Asian origins - developing earwax which is dry, flaky and grey.

Indeed, it has proved possible to track human migratory patterns, such as those of the Inuit, by looking at earwax type.

Whatever its colour, this mixture of sweat and secretions from the sebaceous glands performs many useful functions.

Propelled by our jaw movements, it washes out dirt and dust from the ear canal.

It also lubricates the skin lining within the canal, preventing it drying up and getting itchy, plus it has anti-bacterial and anti-fungal properties.

• NOSING AHEAD

 

Our nose plays a bigger part in our lives than we think

Our noses play a greater part in our lives than we realise.

Though we may not register it with our conscious minds, we can smell, for example, the emotions such as fear, contentment and another person's state of sexual arousal.

Women are better at this than men. Tests show women discriminate more reliably between armpit swabs taken from people watching "happy" and "sad" films.

Our ability to smell depends on the olfactory membrane at the back of the nasal cavity, which is the size of a postage stamp, but contains 10 million receptors. (Dogs, for whom smell is much more than recreational, have a billion or more receptors.)

Within this membrane, there are 1,000 different types of receptor cells which can respond to more than one smell, enabling us to recognise more than 10,000 odours, scents, fragrance and pongs.

• LIFE'S ONE BIG YAWN

 

Yawning is just as contagious as laughing

THE unborn child begins yawning after just 11 weeks in the womb.

Once born, each of us will yawn an average 250,000 times before we breathe our last.

The most plausible explanation is that this endless jaw-stretching is a protective reflex that maintains lung inflation.

It prevents the bubbles in the lung sponge - the so-called alveoli, where the exchange of oxygen and carbon dioxide takes place - from collapsing.

Yawning is as contagious as laughing. Research suggests that within five minutes of seeing someone yawn, 50 per cent of people will do the same.

Even reading about the subject can provoke an involuntary yawn. Can you feel one coming?

• RED FACES ALL ROUND

ONE facial feature over which we have no control is blushing.

We might ask why this is limited to the face - for example, why do our bottoms not blush when we are embarrassed?

The answer is that the blood vessels of the face are denser, wider and closer to the surface than those in other parts of the body.

As to why some people blush far more readily than others, this has proved much harder to investigate because of the difficulty of prompting cheek-reddening under experimental conditions.

One research project involved showing suggestive material to a series of young females.

There was not a blush in sight. Yet when they were thanked for their help at the end of the abandoned session, they apologised for their unco-operative cheeks and blushed scarlet.

A possible explanation for blushing is that it is a non-verbal means of saving face - admitting we are in the wrong before others criticise us.

This is backed by studies showing that people react less harshly to mistakes when the perpetrators blush.

• BREAKING A SWEAT

The forehead is one of only a few places on the body - along with the armpits, palms of the hands and soles of the feet - where we experience "emotional" sweating.

Unlike thermal sweating, which regulates our temperature and occurs over most of the skin, this is a reaction to fear, anger or stress.

Its mechanism is not well understood, though we are so familiar with it that the phrase "breaking out in a cold sweat" is commonly used to describe acute anxiety.

One theory suggests that cooling the body in this way allows it to burn more energy - as one might need to do in a frightening situation - without getting over-heated.

This is fine if the appropriate response is fight or flight, but perspiring profusely only adds to our embarrassment when we find ourselves rooted to the spot with horror at some gaffe.

• FACING THE FACTS

 

The human face can produce up to 3,000 expressions

Drawing on 43 muscles, we are capable of producing more than 10,000 facial expressions.

Up to 3,000 have a recognisable meaning to other people, but seven basic emotions are shown on the face in the same way in every culture: sadness, anger, surprise, fear, enjoyment, disgust and contempt.

These are innate, not learned; which explains why people who are born blind use the same facial expressions for each of these seven emotions as sighted people.

• SEEING IS BELIEVING

When our ancestors began walking upright four to eight million years ago, the elevation of the head gave an advantage to two of the senses - which worked over a long distance: vision and hearing.

It increased their importance over touch, taste and smell, which work only when we are close to what we are sensing.

As a result, vision today accounts for about 90 per cent of the information we acquire about the world through our senses.

Given the importance of our eyes, it makes sense that we produce tears to keep them moist, grit-free and uninfected.

But what about the tears which flow when we are feeling emotional - whether it's very sad or extremely happy?

Such tears are clearly central to humanity's understanding of itself, but still we understand little about their purpose.

Some researchers have pointed to the fact that emotional tears are different to ordinary tears in their chemical composition, being richer in substances such as manganese and protein.

But the idea that they may somehow help us get rid of stress-related toxins is unconvincing.

The kidneys seem better equipped for that job and emotional crying seems designed to deal with toxins of the soul rather than those of the body.

Whatever its hidden benefits, crying is not always valued in this country.

We expect the statesman to wipe away a single tear with a leather-gloved finger as he places the wreath at the Cenotaph rather than work his way through box after box of Kleenex.

Other cultures are more Spartan still: the Minangkabau people of Indonesia forbid crying altogether.

But instead of being ashamed of our tears, we should celebrate them because the human is the only animal that weeps in this way.

Just like speaking, journeying to the Moon and the many other activities that set us apart from other creatures, our tears are special, making us realise what a mysterious and wonderful structure we have in the human head.





SUBSCRIBE FREE TO FASHION MAG DAILY TO WIN THESE BAGS
 
 
 
 
YOOX.COM FASHIONTHERAPY 247
 
 
Elf Cosmetics
 
 
Save up to 75% on Designer Apparel at LabelSpree
 
 
Fashion Mag Daily

EYE CANDY
SHADES OF AUTUMN
COLOURFUL PEEPTOES

BLACK & WHITE

ANKLE BOOTS

DESIGNER DIARIES